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	<title>Andrea Flowers</title>
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	<link>http://andreaflowers.com</link>
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		<title>Sneak Peek: This Week’s Sunday Coupon Inserts</title>
		<link>http://andreaflowers.com/?p=474</link>
		<comments>http://andreaflowers.com/?p=474#comments</comments>
		<pubDate>Fri, 06 Aug 2010 13:44:48 +0000</pubDate>
		<dc:creator>Andrea</dc:creator>
				<category><![CDATA[Welcome]]></category>

		<guid isPermaLink="false">http://andreaflowers.com/?p=474</guid>
		<description><![CDATA[<p>Here&#8217;s a sneak peek of the coupons that will be in this Sunday&#8217;s paper.</p> <p> // Get the Sunday Coupon Preview widget and many other great free widgets at Widgetbox! Not seeing a widget? (More info) </p> ]]></description>
			<content:encoded><![CDATA[<p>Here&#8217;s a sneak peek of the coupons that will be in this Sunday&#8217;s paper.</p>
<p><center><br />
<script src="http://cdn.widgetserver.com/syndication/subscriber/InsertWidget.js" type="text/javascript"></script><script type="text/javascript">// <![CDATA[
 if (WIDGETBOX) WIDGETBOX.renderWidget('e30a5587-882c-476c-a1e6-83d5567a98ad');
// ]]&gt;</script><noscript>Get the <a href="http://www.widgetbox.com/widget/sunday-coupon-preview">Sunday Coupon Preview</a> widget and many other <a href="http://www.widgetbox.com/">great free widgets</a> at <a href="http://www.widgetbox.com">Widgetbox</a>! Not seeing a widget? (<a href="http://docs.widgetbox.com/using-widgets/installing-widgets/why-cant-i-see-my-widget/">More info</a>)</noscript><br />
</center></p>
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		<title>FREE Oreos or Chips Ahoy on Facebook – Monday Only!</title>
		<link>http://andreaflowers.com/?p=355</link>
		<comments>http://andreaflowers.com/?p=355#comments</comments>
		<pubDate>Sun, 01 Aug 2010 16:00:11 +0000</pubDate>
		<dc:creator>Andrea</dc:creator>
				<category><![CDATA[Welcome]]></category>

		<guid isPermaLink="false">http://andreaflowers.com/?p=355</guid>
		<description><![CDATA[ Become a fan of Nabisco cookies on Facebook and visit the page the first Monday of each month for details on how you can get a coupon for a Free package of Nabisco cookies when you buy 1 package of Nabisco Cookies and a gallon of <span style="color:#777"> . . . &#8594; Read More: <a href="http://andreaflowers.com/?p=355">FREE Oreos or Chips Ahoy on Facebook – Monday Only!</a></span>]]></description>
			<content:encoded><![CDATA[<div>
<div style="text-align: center;"><a href="http://andreaflowers.com/wp-content/uploads/2010/06/oreo_thumb.jpg"><img class="aligncenter size-full wp-image-332" title="Free Oreo Cookies" src="http://andreaflowers.com/wp-content/uploads/2010/06/oreo_thumb.jpg" alt="" width="204" height="153" /></a></div>
<div>Become a fan of Nabisco cookies on <a href="http://www.facebook.com/nabiscocookies" target="_blank">Facebook</a> and visit the page the first Monday of each month for details on how you can get a coupon for a Free package of Nabisco cookies when you buy 1 package of Nabisco Cookies and a gallon of milk.</div>
</div>
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		<title>My Favorite Coupon Web Sites</title>
		<link>http://andreaflowers.com/?p=463</link>
		<comments>http://andreaflowers.com/?p=463#comments</comments>
		<pubDate>Wed, 14 Jul 2010 14:28:59 +0000</pubDate>
		<dc:creator>Andrea</dc:creator>
				<category><![CDATA[couponing 101]]></category>

		<guid isPermaLink="false">http://andreaflowers.com/?p=463</guid>
		<description><![CDATA[Weekly Top Deals Southern Savers &#8211; http://www.southernsavers.com/category/top-weekly-deals/ $1 or Less &#8211; http://www.southernsavers.com/category/top-weekly-deals/1-or-less-top-weekly-deals/ Need it Now,  Best Prices- http://www.southernsavers.com/category/top-weekly-deals/best-prices-at-all-stores/ Coupon Match Up Sites <p>Publix</p> I Heart Publix &#8211; http://iheartpublix.com Southern Savers &#8211; http://www.southernsavers.com/category/publix/ <p>Kroger</p> I Heart Saving Money &#8211; http://www.iheartsavingmoney.com/index.php/category/kroger/ Southern Savers &#8211; http://www.southernsavers.com/category/kroger/ <p>CVS</p> I Heart Saving Money &#8211; http://www.iheartsavingmoney.com/index.php/category/cvs/ Southern Savers &#8211; http://www.southernsavers.com/category/cvs/ <span style="color:#777"> . . . &#8594; Read More: <a href="http://andreaflowers.com/?p=463">My Favorite Coupon Web Sites</a></span>]]></description>
			<content:encoded><![CDATA[<h3>Weekly Top Deals</h3>
<ul>
<li>Southern Savers &#8211; <a href="http://www.southernsavers.com/category/top-weekly-deals/">http://www.southernsavers.com/category/top-weekly-deals/</a></li>
<li>$1 or Less &#8211; <a href="http://www.southernsavers.com/category/top-weekly-deals/1-or-less-top-weekly-deals/">http://www.southernsavers.com/category/top-weekly-deals/1-or-less-top-weekly-deals/</a></li>
<li>Need it Now,  Best Prices- <a href="http://www.southernsavers.com/category/top-weekly-deals/best-prices-at-all-stores/">http://www.southernsavers.com/category/top-weekly-deals/best-prices-at-all-stores/</a></li>
</ul>
<h3>Coupon Match Up Sites</h3>
<p><strong>Publix</strong></p>
<ul>
<li>I Heart Publix &#8211; <a href="http://www.iheartpublix.com" target="_blank">http://iheartpublix.com</a></li>
<li>Southern Savers &#8211; <a href="http://www.southernsavers.com/category/publix/" target="_blank">http://www.southernsavers.com/category/publix/</a></li>
</ul>
<p><strong>Kroger</strong></p>
<ul>
<li>I Heart Saving Money &#8211; <a href="http://www.iheartsavingmoney.com/index.php/category/kroger/">http://www.iheartsavingmoney.com/index.php/category/kroger/</a></li>
<li>Southern Savers &#8211; <a href="http://www.southernsavers.com/category/kroger/">http://www.southernsavers.com/category/kroger/</a></li>
</ul>
<p><strong>CVS</strong></p>
<ul>
<li>I Heart Saving Money &#8211; <a href="http://www.iheartsavingmoney.com/index.php/category/cvs/">http://www.iheartsavingmoney.com/index.php/category/cvs/</a></li>
<li>Southern Savers &#8211; <a href="http://www.southernsavers.com/category/cvs/" target="_blank">http://www.southernsavers.com/category/cvs/</a></li>
</ul>
<p><strong>Walgreens</strong></p>
<ul>
<li>I Heart Saving Money &#8211; <a href="http://www.iheartsavingmoney.com/index.php/category/walgreens/">http://www.iheartsavingmoney.com/index.php/category/walgreens/</a></li>
<li>Southern Savers &#8211; <a href="http://www.southernsavers.com/category/walgreens/">http://www.southernsavers.com/category/walgreens/</a></li>
</ul>
<p><strong>Target</strong></p>
<ul>
<li>I Heart Saving Money &#8211; <a href="http://www.iheartsavingmoney.com/index.php/category/target/">http://www.iheartsavingmoney.com/index.php/category/target/</a></li>
</ul>
<p><strong>Walmart</strong></p>
<ul>
<li>I Heart Saving Money &#8211; <a href="http://www.iheartsavingmoney.com/index.php/category/walmart/">http://www.iheartsavingmoney.com/index.php/category/walmart/</a></li>
</ul>
<p><strong>Rite Aid</strong></p>
<ul>
<li>I Heart Saving Money &#8211; <a href="http://www.iheartsavingmoney.com/index.php/category/rite-aid/">http://www.iheartsavingmoney.com/index.php/category/rite-aid/</a></li>
</ul>
<h3>Coupon Preview Sites</h3>
<ul>
<li>Taylor Town Preview &#8211; <a href="http://www.taylortownpreview.com/">http://www.taylortownpreview.com</a></li>
<li>The Coupon Clippers &#8211; <a href="http://www.thecouponclippers.com/">http://www.thecouponclippers.com</a></li>
</ul>
<h3>Internet Printable Web Sites</h3>
<ul>
<li>Coupons.com &#8211; <a href="http://www.coupons.com" target="_blank">http://www.coupons.com</a></li>
<li>Smart Source &#8211; <a href="http://coupons.smartsource.com/smartsource/index.jsp?Link=5S2ZUA6PWPEPO">http://coupons.smartsource.com/</a></li>
<li>Red Plum &#8211; <a href="http://www.redplum.com/">http://www.redplum.com/</a></li>
</ul>
<h3>Digital Coupons</h3>
<ul>
<li>Proctor &amp; Gamble eSaver - <a href="https://www.pgesaver.com/">https://www.pgesaver.com/</a></li>
<li>Shortcuts.com &#8211; <a href="http://www.shortcuts.com/">http://www.shortcuts.com</a></li>
<li>Cell Fire &#8211; <a href="http://www.cellfire.com/">http://www.cellfire.com</a></li>
<li>Upromise - <a href="http://www.upromise.com/welcome">http://www.upromise.com/welcome</a></li>
</ul>
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		<title>Store Shopping Guide</title>
		<link>http://andreaflowers.com/?p=430</link>
		<comments>http://andreaflowers.com/?p=430#comments</comments>
		<pubDate>Wed, 14 Jul 2010 13:45:30 +0000</pubDate>
		<dc:creator>Andrea</dc:creator>
				<category><![CDATA[couponing 101]]></category>

		<guid isPermaLink="false">http://andreaflowers.com/?p=430</guid>
		<description><![CDATA[<p>Knowing how each store uses coupons is KEY to you using coupons. Every store ad you receive will contain the information you need somewhere in small, itty-bitty print OR you can check the store websites for coupon policies. The list below could change and cannot be used as store policy. (Contact your store for <span style="color:#777"> . . . &#8594; Read More: <a href="http://andreaflowers.com/?p=430">Store Shopping Guide</a></span>]]></description>
			<content:encoded><![CDATA[<p>Knowing how each store uses coupons is KEY to you using coupons. Every store ad you receive will contain the information you need somewhere in small, itty-bitty print OR you can check the store websites for coupon policies. The list below could change and cannot be used as store policy. (Contact your store for coupon policy. Each store is different)</p>
<h3>PUBLIX</h3>
<ul>
<li>Double coupons up to $.50</li>
<li> Weekly sales (check newspaper)</li>
<li>Accepts Competitors coupons (ask store mgr. which competitors)</li>
<li>Accepts IPs</li>
<li>Weekly BOGO deals</li>
<li>Weekly Penny items w/$10 purchase</li>
<li>Q stacking (1 Publix Q + 1 Mfg. Q)</li>
<li>May allow overages (ask store mgr.)</li>
</ul>
<h3>KROGER</h3>
<ul>
<li> Double coupons up to $.50</li>
<li>Accepts IPs</li>
<li>Q stacking (1 Kroger Q + 1 Mfg. Q)</li>
<li>Weekly sales run from Sat-Sun</li>
<li>Holds 10/$10 events</li>
<li>ONYO deals</li>
<li>Catalinas</li>
</ul>
<h3>TARGET</h3>
<ul>
<li>Face value on coupons</li>
<li>Q stacking (1 Target Q + 1 Mfg. Q)</li>
<li>Weekly sales run from Sat-Sun</li>
</ul>
<h3>WALMART</h3>
<ul>
<li>Face value on coupons</li>
<li>Price matching</li>
<li>Weekly sales run from Sat-Sun</li>
</ul>
<h3>CVS</h3>
<ul>
<li>Face value on coupons</li>
<li>Accepts IPs</li>
<li>Q stacking (1 CVS Q + 1 Mfg. Q)</li>
<li>Weekly &amp; Monthly Extra Care Bucks (ECBs) deals. You must have an Extra Care Card!</li>
<li>Weekly sales run from Sat-Sun</li>
<li>Sometimes offers 2-day sales , Sunday &amp; Mondays</li>
</ul>
<h3>WALGREENS (WAGS)</h3>
<ul>
<li>Face value of coupons</li>
<li>Q stacking (1 Wags Q + 1 Mfg. Q)</li>
<li>Accepts IPs</li>
<li>Rebates Gift Cards</li>
<li>Register Receipts (RR)</li>
<li>Weekly sales run from Sat-Sun</li>
<li>Easy Saver Catalog &amp; Coupons</li>
<li>Must have same number of Qs as items (grab a candy bar <img src='http://andreaflowers.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </li>
</ul>
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		<title>Final Thoughts</title>
		<link>http://andreaflowers.com/?p=428</link>
		<comments>http://andreaflowers.com/?p=428#comments</comments>
		<pubDate>Wed, 14 Jul 2010 13:40:56 +0000</pubDate>
		<dc:creator>Andrea</dc:creator>
				<category><![CDATA[couponing 101]]></category>

		<guid isPermaLink="false">http://andreaflowers.com/?p=428</guid>
		<description><![CDATA[ Couponing is more successful if you can buy whatever brand is cheapest (brand loyalty) Rain checks allow you to use the coupons you have on hand when more stock is available and gives you more time to get more coupons You can “buy” or “trade” coupons There are many websites that allow you <span style="color:#777"> . . . &#8594; Read More: <a href="http://andreaflowers.com/?p=428">Final Thoughts</a></span>]]></description>
			<content:encoded><![CDATA[<ul>
<li>Couponing is more successful if you can buy whatever brand is cheapest (brand loyalty)
<ul>
<li>Rain checks allow you to use the coupons you have on hand when more stock is available and gives you more time to get more coupons</li>
</ul>
</li>
<li>You can “buy” or “trade” coupons</li>
<li>There are many websites that allow you to trade with other couponers.</li>
<li>There are also sites allowing you to “buy” coupons.</li>
<li>Start small and allow yourself time to get comfortable with the process</li>
<li>Start with just one store</li>
<li>Add more stores as you feel more confident with your coupon skills</li>
<li>Realize sales come and go. You shouldn’t try to hit them all or you will go crazy.</li>
<li>Balance your coupon time with family time.</li>
</ul>
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